Working on Dive Time

Today’s training was great, diving with Yolande and Anna at Lighthouse 

My goal today was to improve dive time. So I did (4) -30 meter dives FIM, going as slow as humanly possible. (I didn’t do any warm-up dives, just got right to it!)

Dive #4 was my max dive time which was 3:35, depth 31.4 meters. I was still quite fresh on the surface after that one but was getting cold due to strong winds and because wearing a thin wetsuit.