AIDA FREEDIVING COURSES
AIDA FREEDIVING COURSES
Setting the standard in international freediving education
AIDA courses set the standard in international freediving education. The AIDA ladder supports your development as a freediver all the way from beginner to instructor level. You can enter the AIDA education ladder either at the * (Introductory) or ** (Foundation) level depending on how comfortable you feel in the water. The AIDA education ladder is about but building your skills for safe controlled freediving. You can see the details about each the AIDA course below.
The AIDA 1 Star Freediver course is one of the many ways to to get in to freediving. This is a one-day freediving foundation, pool and theory course. Think of it as a taster, where you can learn the basics about freediving and try it out! Note, that this course is basically the first half of the AIDA 2 Star Course. So if you like it you can proceed with the remaining day of the 2 Star Course. Duration: 1 day. Price: €95. More Info…
Note: This course is not common because you can start right away with the AIDA 2 Star course. This is more of a ‘try freediving’ intro.
This is probably one of the most challenging and rewarding AIDA freediving course. For those who are already somewhat confident in the open water, this course is your next step to becoming a knowledgeable open water freediver. Duration: 2-3 days. Price: €240. More info…
The AIDA 3 Star Freediver course is the start of deep freediving. 3 Star freedivers are trained to dive up to -30m and will start to experience the sensations of deep diving. Much of the course will be spent learning and practicing the free-fall technique as well as advanced frenzel equalization techniques. Duration: 3-4 days. Price: €275. More info…
AIDA 2-3 COMBO – NEW!
The AIDA 2-3 Combo course combines the AIDA 2 Star and the AIDA 3 Star freediving courses, with a total length of 6 days, providing the perfect opportunity for students who want to start and immediately get into deeper freediving. The integration of these two courses provides solid progression and assimilation of concepts. Duration: 6-7 days. Price: €480.
AIDA 4 STAR FREEDIVER – NEW!
The AIDA 4 Star Freediver course takes you to a whole new level of confidence in your freediving. You learn the latest techniques for deep diving and also about conditioning your body for freediving. This course will help you to redefine the limits of your freediving abilities. You will learn how to do mouthfill equalization and how to stay fit for freediving. AIDA 4 Star is the highest level a recreational freediver can achieve. Duration: 4-5 days. Price: €380.
AIDA 3-4 COMBO – NEW!
The AIDA 3-4 Combo course combines the AIDA 3 Star and AIDA 4 Star courses, with a total length of 8 days, providing the perfect opportunity for students who want to get into deeper freediving and more advanced skills. In just a little over a week, you could leave Dahab as a knowledgeable and skilled freediver! Duration: 8-9 days. Price: €600.