An online breath-work and stretching coaching session that works wonders to improve relaxation & release stress, to become mentally stronger & to improve focus, to strengthen the breathing muscles, to improve flexibility, to build-up the immune system, all while energizing the body and calming the mind – for greater joy, peace and well-being anytime you need it.
I’ll be sharing techniques and insights from freediving for example, powerful breathing techniques, proven meditation techniques and exercises for vibrant health and well-being.
50€ for 1 session
225€ for 5 sessions
395€ for 10 sessions
Give it a try! Just contact me to book your first session!