Reserveratrol is a plant molecule. No one wants to focus on the side effects. We are just so willing to believe that it does just one good thing, when in fact it does one good thing and has six other side effects that no one wants to talk about, because it’s a 30 million dollar industry.
It’s just like a pharmaceutical molecule because it’s a foreign molecule, it’s not from our operating system.
Remember, are we treating the root cause of the problem or are we just ameliorating the symptoms, and is it worth the side effects for what we are doing?
You can get all the benefits of this drug by just living a good life.
We have enough of these hormetic stressors already in our lives, we don’t need this molecule for hormesis.
Living the adventure, and advocating a passionate and healthy lifestyle, Renee is a freediver and creative. She trains and teaches freediving in Dahab, Egypt, documenting her journey along the way, sharing her love of the sea and her passion for freediving and self-development.