The Freediving Podcast is a weekly podcast all about preparing for and training for freediving in a way that promotes health and safety.

I’ll be offering vital information and tips about how to improve; your health and nutrition for freediving, your mental and fitness training for freediving, your breathing and breath-hold time as well as training concepts for freediving, not only so you can freedive better but so you can live the most healthy and EPIC life possible!

Although this podcast is geared mostly towards freedivers as that’s the field that I’m in, much of the information can certainly translate into other sports and help other athletes, or just anyone who would like to improve their health, nutrition, lifestyle, lung capacity, mindfulness, among other things!

Join the Facebook group at: The Freediving Podcast Community to keep the conversation going during the week.

Donations are welcome: Paypal [email protected]

OK let’s go!