Grains are not apart of Human History

The carnivore diet is an ancestral diet. Just zoom out for a minute…

Up until the agricultural revolution 12,000 years ago (just a nick of time) we ate meat, the vast majority of our diet was meat. The foods we are eating today did not exist 100 years ago. The vast majority of plants we’re eating did not exist throughout most of evolution.

Wheat, corn and rice were not eaten at all throughout human evolution and now that’s the majority of the food we eat.

Homo erectus has been around 1.8 million years. Homo sapiens 350,000 years. Neanderthals are extinct now, they were around for also around 350,000 years.

How long have we been farming rice? 3,000 years?? It’s the blink of an eye.

Wheat, corn and rice is a really new invention. Grains are not apart of human history.

We’ve adapted to some things, but to turn our original diet on its head is absurd.

Source: Stock, Kevin, guest. “Gaining Muscle Mass and Getting Perfect Teeth! A conversation with Dr. Kevin Stock.” Fundamental Health, 9 May 2019. https://www.youtube.com/watch?v=1-f06heMys4