If you’re not eating a lot of fat, and you’re eating granola and vegetables, if you’re following a more plant based diet then your body can tolerate the granola but a lot of people aren’t that lucky, either they’re metabolically damaged already and cant tolerate carbohydrates or they’re eating an unhealhier diet that’s not very plant based, so they get into trouble with the granola because when you have a lot of fat and a lot of carbs you run into problems.
Living the adventure, and advocating a passionate and healthy lifestyle, Renee is a freediver, creative and multipotentialite. She trains and travels around the globe, documenting her journey along the way, sharing her passion for healthy, active living and self-development.