Indigenous people spent hours preparing plants – all day long. Most plants are toxic and if you really want to eat them you better know how to avoid those toxins, or accept the consequences. Joint pain, insulin resistance, etc. Detoxify your food.
Living the adventure, and advocating a passionate and healthy lifestyle, Renee is a freediver and creative. She trains and teaches freediving in Dahab, Egypt, documenting her journey along the way, sharing her love of the sea and her passion for freediving and self-development.