Longevity as it relates to meat is a non-issue. mTOR, yes it exists on the spectrum, and just like IGF 1 and all these other things, some expression of mTOR is phenomenal and necessary for growth, and some of it […]
Longevity as it relates to meat is a non-issue. mTOR, yes it exists on the spectrum, and just like IGF 1 and all these other things, some expression of mTOR is phenomenal and necessary for growth, and some of it […]
You can get shredded on the carnivore diet. You have two levers; 1) decrease calories 2) increase energy expenditure (cardio). Add cardio and gradually build it up while you gradually decrease your food. Include fat cycling to help feel better […]
Raw honey, peeled sweet potato in pressure cooker, white rice Source: Stock, Kevin, guest. “Gaining Muscle Mass and Getting Perfect Teeth! A conversation with Dr. Kevin Stock.” Fundamental Health, 9 May 2019. https://www.youtube.com/watch?v=1-f06heMys4