The Carnivore Diet

Notes  ·  The Carnivore Diet
Carnivore Diet – You Need to be Getting Calcium EVERY DAY!

We have hundreds of grams of calcium stored in the bones, you don’t want to have to be pulling the […]

September 25, 2019

Notes  ·  The Carnivore Diet
Fatigue, Insulin Resistance, Potassium Deficiency, Hormone Issues, Cramps on the Carnivore Diet? You may not be Getting Enough Salt!

On the carnivore diet (or keto diet) it’s reasonable to be eating 10-15 grams of sodium chloride a day to […]

September 25, 2019

Notes  ·  The Carnivore Diet
Using Carbs as a Supplement

You don’t need carbs in order to build muscle, you just need an increased training stimulus. Just by increasing the […]

August 26, 2019

Notes  ·  The Carnivore Diet
Glycine, Methionine and Carnivore Soda!

Carnivore soda is a recipe of: sparkling water with a tablespoon of glycine powder. Glycine has a sweet, sugary taste […]

August 25, 2019

Health  ·  Longevity  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
How do you build muscle? What are the requirements?

You have to stimulate M4 but you need a certain amount of lucine to do it, as well as a […]

July 28, 2019

Fitness  ·  Health  ·  Longevity  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
Muscle Mass and Protein in Terms of Longevity

Longevity as it relates to meat is a non-issue. mTOR, yes it exists on the spectrum, and just like IGF […]

July 28, 2019

Health  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
Create the Ideal Bio-Chemistry, the Ideal Chemical Energy in a Human

Humans really need fats or carbohydrates as fuel, protein as kind of the building block and in order to create […]

July 27, 2019

Health  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
The Healthy User Bias and the Unhealthy User Bias

The healthy user bias is such an important point to note that, when we’re looking at epidemiology studies, in these […]

July 27, 2019

Health  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
The Nutrient Bio-Availability in Plants Versus Animal Foods

If you look at the nutrient bio-availability in plants, it’s very poor. People may say that spinach has folate, but […]

July 27, 2019

Health  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
70% of People’s Calories Come from Grains, Sugar and Industrial Seed Oils

70% of people’s calories in the USA come from grains, sugar and industrial seed oils. Note, that none of those […]

July 27, 2019

Health  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
The People Who Eat the Most Meat Live Longer

It’s just dirty reporting and it’s dirty science with an agenda in mind and they’re trying to push an agenda […]

July 26, 2019

Notes  ·  Nutrition  ·  The Carnivore Diet
We’ve Been Lead Astray…

The Westernized world has really been lead astray by these nutritional ideas that were based on observational studies, that were […]

July 26, 2019

Health  ·  Human History & Evolution  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
Is the Carnivore Diet an Ideal Diet?

First if we take a look at human evolution, humans began eating animals 2.5 million years ago – and that […]

July 26, 2019

Agriculture & Farming  ·  Human History & Evolution  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
Today’s Animals Are MORE Similar to the Animals We Used to Eat, Compared to the Plants That We Eat Today

Meat has been meat for two million years, so as far back as humans go, or even arguably longer. If […]

July 26, 2019

Agriculture & Farming  ·  Health  ·  Human History & Evolution  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
We Can Survive But We Can’t Thrive

Our brain size has shrunk by about 200 ccs. It peaked around 150,000 years ago at about 1500 ccs and […]

July 26, 2019

Agriculture & Farming  ·  Health  ·  Human History & Evolution  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
The Cult of the Seed

Jared Diamond, a well-known scholar, historian and author, calls the advent of agriculture ‘The Worst Mistake in Human History’, he’s […]

July 25, 2019

Agriculture & Farming  ·  Health  ·  Human History & Evolution  ·  Notes  ·  Nutrition  ·  The Carnivore Diet
Agriculture, The Starting Point of Our Going Wrong

The agriculture revolution 10,000 years ago was the starting point of our going wrong, we were hunter gatherers up until […]

July 25, 2019

Health  ·  Human History & Evolution  ·  Mental Health  ·  Notes  ·  The Carnivore Diet
Why should meat be included in a healthy diet?

Meat’s always been included in a healthy diet. Meat is what humans evolved as a primary source of protein, and […]

July 25, 2019

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