Lifestyle

Two meters deeper, four meters away from a personal best (not that that matters so much but still is very exciting!!) and in many ways surprisingly easier than any of my dives in the past. The relaxation, the courage, the […]

From one extreme to the other. Yesterday – super challenging dive with contractions and strong urge to breathe throughout the dive. Today – same depth, actually a little deeper, solid dive that felt so good and so easy that I […]

I did an awesome dive today, which is funny actually. Truly my first thoughts this morning after doing some empty lung stretching was “God, I can’t hold my breath at all today, how am I going do a deep dive?!” […]

Not the easiest dive today but hey that’s ok! Freediving isn’t always easy and it isn’t always supposed to be easy, actually when I think about it, nothing worthwhile comes easy. It’s that commitment, the struggle and the challenges that […]

Super grateful for a beautiful dive today, my mind, body and spirit were all fully tapped into the flow state so the depth arrived naturally and easily. I enjoyed every second of it feeling full of strength and energy. I […]