Freediving Coaching Sesh in Blue Hole

 In Freediving Coaching, Renee's Journal

Despite the low visibility during our training sesh in Blue Hole yesterday, Ben, was able to get some pretty cool shots!! Go Ben! 👏

We worked A LOT on technique yesterday 😳 Thais Picchi on her pulling technique for free-immersion, and Chris Zy on his finning and equalization technique.

We’ll pick it up tomorrow, another day of Blue Hole with round three of BCS Stretching, a pranayama meditation, equalization work before getting into the water and Thais will do a slightly deeper dive

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