In the stillness; a space, a place to discover how it feels to be fully aware. Yes life is filled with sounds, with activity, excitement, vibrant colors but it's also great when the activity of living is grounded in a real and meaningful purpose. In freediving you come to know a peaceful stillness, a place where all that is possible takes shape, which feels like life coming to life. 💙✨
Free-immersion pool training, 60 meter repeats with feet bound to work on maintaining hydrodynamic position with the entire body, rather than just the feet / legs, requiring focus on full body control and awareness. Looking forward to more of this tomorrow :)
Healthy, active living 💙 #reneegodeep2019Join Renee Blundon and her friends for freediving in the Blue Hole in Dahab, Egypt. It's winter time in Dahab but conditions are perfect for some awesome div... ... morehide
To fully understand and appreciate where I am and where I am heading, I need to go somewhere, another world another place, and return. This has me challenge and question what I think I know.
Perspective tends to broaden when its considered from another perspective as the value of what you know only depends on being aware of what you do not know. It’s like learning arises simply from just accepting ones own ignorance 😊
Every time I freedive it’s a new experience filled with surprises of the physical and mental and sensations of the depth and the water, all which open my mind up to a new level of awareness. This is why I freedive, there is no end to the variety, the experiences and the learning, feeling a child like wonder and joy in experiencing something new every day on every dive.
I invite you to step outside of the world you know and keep finding new worlds to explore ✨💕
A day in the life of an American freediver training in Dahab, Egypt!
Check-out episode two of my freediving lifestyle vlog series and join Cat, Sergio, Jun and I as we train for freediving in Dahab's Blue Hole!
#freediving #dahab #travelegypt #freediver #freedivingvideos #reneegodeep2019Join Renee Blundon and her friends for freediving in the Blue Hole in Dahab, Egypt. It's winter time in Dahab but conditions are perfect for some awesome div... ... morehide