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Check-out my vlog of a typical training day in Dahab!
Some meditation, BCS stretching, me talking to my cats, and freediving in the Blue Hole! - with Raphael, Maja and Gaspard
#freediving #dahab
Love this creative video that Frédéric Michelangeli made of my training / freediving / mermaiding in Saint Raphael, France 🧜♀️💙✨
I nearly forgot about it and just came across it today whilst organizing my desktop on my computer 😳🥰
Super fond memories of freediving in the south of France with Frédéric Michelangeli and Jean Claude Venturi 💕 Miss you guys!
#freediving #freedivingvideo #apnea
You’re amazing Renee
I love it. Big smile in my heart. You, mermaid!💙💙💙💙
Miss you mermaid 🙂
Very Nice!!
Reviens à St Raphael
My goal is not to be better than anyone else, but to be better than I used to be. 👊
How about you?
📸@eboyarskaya
#freediver #competitivefreediver #girlswhofreedive
May god bless you , wish you the best.
You are professional
How long Max you stayed in water?
Be a better me than yesterday.
My mind is a ravine of yesterdays until I fade into the depths alone on a line. Surrounded on all sides by the persistence of liquid blue and its implications. It is there where I belong to a deep current, a shrug of life in a limitless space.
#freediving #competitivefreediving #freediver
I may not be there yet, but I’m closer than I was yesterday.
I do what I love to do for me, not anyone else. It isn’t about anyone else, I just live for me. Honor yourself and never lose sight of that ✨💪💗
Photo by Евгения Боярская
#freediver #freediving #motivation
Heading to -62 meters (203 ft) on breath-hold, after 6 years of freediving I'm still amazed at how challenging this sport is. As I start pulling down the line, I wonder how I will fair on this day and how I will end up? How much discomfort I will have, how well I can push myself through that, how deep is too deep...?
But I remain calm, confident and in control...
It may seem like madness, this sport, where you decide to see how deep or for how long you can dive, but I think going into the depths is about finding your zone, your place and for me that place is deep in the sea.
"It's a sport of two extremes - you go to extreme depths but you also have to go deep into yourself to do it" -Stephan Whelan
Photo by Livio Fakeye
#freediving #freediver #freedivingcompetition #competitivefreediving
You are awesome keep going 👏👏👏👏
You are amazing, Renee❣️💙
I'm the one who gets the record
Warren Buffet once said, “The more you learn, the more you earn.” I agree, any highly successful human is successful because they use their time right, they’re lifetime learners, committed to learning new things every single day.
Never stop learning while pushing yourself to become the person you are destined to become. Success is about becoming the best version of yourself. You may still fail but the only way you can be a failure is if you stop trying.
It doesn’t matter how many times you fail, just don’t ever stop believing in yourself, if you have a dream, if you want to get results that you have never got before, you’re going to have to do things you’ve never done before.
Keep believing, keep going, keep learning.
Photo by Евгения Боярская
#freediving #motivation #inspiration
I agree Renee! Great words from Buffet!
I always love to look at you while saying a deep words 😍😍😍
You were part of my dream 😘
💪💪💪💪💪never give up
💯
Take control of your life, control of your mind, conquer yourself and you can conquer anything in this world.
Of course, it's easy to be positive when everything's going your way but are you going to be one of the very few who stand up when things are tough, when everything is going against you, that's when you must show your self, that's when your character will shine through, that's when your story will be born.
-'Believe' by Hungry for Success
Photo by Livio Fakeye
#freediving #freediver #competitivefreediving #freedivingegypt
Not all who wander are lost...
Adventure often is the precursor to great athletic accomplishment.
So go get lost, on purpose 😉
You will come out with confidence that you can do bigger things than you ever imagined ✨
Photo by: Jane Boyarskaya
PADI
#girlswhofreedive #freediving #freedivinglife
Great post and wow amazing body i always loved your body but there's something more beautiful about it this time 🤔
Cool post - and, wow, are you pretty!
Instructions unclear, got lost, am missing a kidney 🤪
You are so ripped!!
Renee, you look incredible!!!! ❤️❤️❤️
White cards today for Thais and I! 🤗💃✨
Thais dived to -56M in bi-fins, setting a new national record for Brazil! 🇧🇷
I dived to -62 in free-immersion, an experiment after 9 weeks changing my food, my training concepts and mental prep, completely transforming my health ten-fold mentally and physically 🙃
#freediving #girlswhofreedive
Congratulations well done
Congratulations to both of you!
Congrats to both of you!!!🤗😘😘
Congrats champs
💞💞🌹❤️
Wow!! Congrats Renee!
Freediving at 10:20 tomorrow in the Dahab Apnea Spring Comp! Wish me luck 😊✨💙
Best Wishes!
Good luck!! 🍀 🤞 👍 👌
Good luck. You can do this
Good Luck!! 🤙🏻
LUCK😜
👏👏👏👏
no bla bla and GO 😉
Thais and I just chillin out after some successful dives on day one of the Dahab Apnea Spring Competition 🤗🧜🏻♀️💙✨
Competition day tomorrow woo hoo! 🤗
I’m up at 10:00, free-immersion this time -60 meters (196 ft) 😊
Building up the depth again after making lots of changes, changed my training program, nutrition, stretching, sorted out health and life stuff. Feeling AWESOME and SUPER EXCITED 💃🌟🧜🏻♀️💙
#freediving #competitivefreediving
Best wishes
Rest day in Dahab a rare pic with dry hair 💃✨😌 Photo by Raphael Freediver
#restday #freediving #dahab
Love yr hair dry or wet you looks amazing all the time
Beautiful picture. We can't wait to see u.
Beautiful
Bella
Nice shot
There’s no time to be bored in a world as beautiful as this 💙✨🧜♀️
Photo by AM SEA Imaging
Cetma Composites PADI
#freediving #freediver #underwaterphoto
Every morning bridge yoga with Peanut 🥰😺
#freedivinglife #freediver
What the back looks like after an EPIC cupping massage! 😳😊 @ Dahab
I wish you a speedy recovery
I remember you really
it's look like battle not massage 😂👌🏻
A thousand thousand peace
But I'm sure the massage was so relaxing and soothing!
U mean hegama
What is Epic massage??
Renee, thank you for not tagging me 😅
What about the front 🤔
Good parsona ❤❤🌷
Waaaaw 😍
Free-immersion in the pool maximum speed on empty lungs ✨💪🤗
#freeimmersion #freediving #freedivingpooltraining
Free-immersion pool training, 25 meter repeats on FRC max speed, 1’30” rest between.
Trying a small dolphin kick while keeping the line straight in front, so smaller faster pulls rather than big reaching pulls with tricep extensions, to keep the body straight not torquing.
#freediving #freediver #girlswhofreedive
Good to know!
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