Renee Blundon
American Competitive Freediver
-60 METER (197 FT.) FIM FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-55 METER (180 FT.) CWT FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-63 METER (207 FT.) FIM FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-56 METER (184 FT.) CWT FREEDIVE
RUSSIAN FREEDIVING COMPETITION
DAHAB, EGYPT

Videos

Latest Posts

Social Media

FACEBOOK FEED

3 days ago

Renee Blundon
For the first nine months of our life we are surrounded by water, cushioned and supported until we leave our liquid world to be born into air with the cry of our first breath. Water will sustain us and draw us in throughout our lives, but we are forever tied to the air.To freedive is to retain in some small way a unity between ourselves and water. When you hold your breath and slip below the surface, you invoke a magical time of pure consciousness, safety and freedom, released from everyday worries and cares. ❤️💦-An excerpt from One Breath by Emma Farrell who said it perfectly.PS - Dont forget to vote today, every vote counts! (you can vote for free 1X per day!)https://mshealthandfitness.com/2018/renee-blundon#freediving

For the first nine months of our life we are surrounded by water, cushioned and supported until we leave our liquid world to be born into air with the cry of our first breath. Water will sustain us and draw us in throughout our lives, but we are forever tied to the air.

To freedive is to retain in some small way a unity between ourselves and water. When you hold your breath and slip below the surface, you invoke a magical time of pure consciousness, safety and freedom, released from everyday worries and cares. ❤️💦

-An excerpt from One Breath by Emma Farrell who said it perfectly.

PS - Don't forget to vote today, every vote counts! (you can vote for free 1X per day!)

mshealthandfitness.com/2018/renee-blundon

#freediving
... morehide

4 days ago

Renee Blundon
One of the most magical things about freediving is it changes the way you view hardness.When you freedive, in a way you emulate water, allowing the soft water to override the hardness of your mind and body. Entering into a space where no space enters you flow like water just naturally and effortlessly.By emulating the sea’s naturalness you are doing but not interfering - this soft silent experience becomes like an action which is performed without an action.Then later, outside the water yet in the same way - by naturally incorporating peaceful actions into your day and into your being, your softness overrides the hardness of others and, well, some of the hardness of everyday life 💗💫

One of the most magical things about freediving is it changes the way you view hardness.

When you freedive, in a way you emulate water, allowing the soft water to override the hardness of your mind and body. Entering into a space where no space enters you flow like water just naturally and effortlessly.

By emulating the sea’s naturalness you are doing but not interfering - this soft silent experience becomes like an action which is performed without an action.

Then later, outside the water yet in the same way - by naturally incorporating peaceful actions into your day and into your being, your softness overrides the hardness of others and, well, some of the hardness of everyday life 💗💫
... morehide

4 days ago

Renee Blundon
Thanks to some recent votes, Im currently #12 in my group for Ms Health and Fitenss 2018!!Thank you everyone!This round of the competition is still going for the next 7 days, so please keep voting (you can vote for free 1 time per day!)Would be awesome to make it through the next rounds! xoxohttps://mshealthandfitness.com/2018/renee-blundon

Thanks to some recent votes, I'm currently #12 in my group for Ms Health and Fitenss 2018!!

Thank you everyone!

This round of the competition is still going for the next 7 days, so please keep voting (you can vote for free 1 time per day!)

Would be awesome to make it through the next rounds! xoxo

mshealthandfitness.com/2018/renee-blundon
... morehide

 

Comment on Facebook

done, and training today at St Raphael

Done

+ View previous comments

4 days ago

Renee Blundon
Something on my bucket list is to find a way to combine freediving and fashion photography. I think it’s possible! 🙂

Something on my bucket list is to find a way to combine freediving and fashion photography. I think it’s possible! 🙂 ... morehide

5 days ago

Renee Blundon

... morehide

5 days ago

Renee Blundon
Mermaiding 😊😊

Mermaiding 😊😊 ... morehide

2 weeks ago

Renee Blundon

Some Monday motivation:

The secret of happiness is simple: find out what you truly love to do then direct all your energy toward doing it.

Once you do this abundance flows into your life and all your desires are filled with ease and grace.

-Excerpt from The Monk Who Sold His Ferrari
... morehide

2 weeks ago

Renee Blundon

LIVE from Dahab, Egypt!

Answering questions about freediving, sharing a bit about me and what I do, how I started freediving etc etc 😊

PADI
Join me Renee Blundon, PADI Master Freediver Instructor and competitive freediver as I talk about freediving and Egypt!
... morehide

 

Comment on Facebook

Renne are you coming to Greece Athens ? I want you to be my instructor ....

+ View previous comments

2 weeks ago

Renee Blundon

AmbassaDiver and competitive freediver Renee Blundon will be hosting a Facebook live on the PADI page at 15:00 BST. Be sure to check it out as she answers all your freediving questions from her current home in Egypt! padi.co/YypHP6 ... morehide

2 weeks ago

Renee Blundon

A video of my free-immersion freedive to -70 Meters (-230 ft) on day two of the RedCcup Freediving Competition.

The dive that won me first place overall for the women in the competition and first place for the deepest female free-immersion dive.

A super easy, relaxed dive, my best competition dive yet!

And nice to walk away at the end of the competition thinking "I should've announced deeper"

Keeps me motivated and keeps me wanting more 😀

Thank you Guillaume Bihet for filming.

And massive thanks to Lily Crespy for coaching. I definitely would've missed my official top if it weren't for Lily!
... morehide

 

Comment on Facebook

You are becoming more and more super amazing 😉 I think I am becoming a super big fan 🤙 well done Renee Blundon

That is absolutely awesome! I'm out of breath watching it! Incredible xx

This is awesome!

Nice!

good jooob!!!

brutal..

+ View previous comments

2 weeks ago

Renee Blundon
Back on the surface after diving to a depth of -68 meters (223 ft) on breath-hold 😁Dive time was 2 minutes 53 seconds - yes I know, much slower than 1 meter per second but actually quite fast for me! 😳A bit of relaxation lost due to it being the first day of the competition and new setting and such.Ill be honest the dive wasnt the easiest! Once the relaxation is lost, everything else starts to go wrong - equalization / anxiety / fear / technique! 😵But I still managed, and did the dive with a white card in the end!! (Means I passed the dive without any penalty points off - just if you dont know)And also excellent learning!That afternoon I analyzed what I can improve and how I can relax better which paved the way for a super easy dive the following day to -70 meters (230 ft)!! 😊#freediving #freedivingcompetitionImage attachment

Back on the surface after diving to a depth of -68 meters (223 ft) on breath-hold 😁

Dive time was 2 minutes 53 seconds - yes I know, much slower than 1 meter per second but actually quite fast for me! 😳

A bit of relaxation lost due to it being the first day of the competition and new setting and such.

I'll be honest the dive wasn't the easiest! Once the relaxation is lost, everything else starts to go wrong - equalization / anxiety / fear / technique! 😵

But I still managed, and did the dive with a white card in the end!! (Means I passed the dive without any penalty points off - just if you don't know)

And also excellent learning!

That afternoon I analyzed what I can improve and how I can relax better which paved the way for a super easy dive the following day to -70 meters (230 ft)!! 😊

#freediving #freedivingcompetition
... morehide

 

Comment on Facebook

congrats girl

Congrats! (Y) #biglike

brilliant👏👏👏👌

Amazing!

+ View previous comments

3 weeks ago

Renee Blundon

A beautiful video by Frederic Michelangeli of Jean-Claude and I training static apnea in the bay of Saint Raphael, France.

In less than a week I'll be back training again in the Med - super excited!!
... morehide

3 weeks ago

Renee Blundon
Theres something marvelous about descending into the depths of the sea and being completely at peace with the foreign world around me...

There's something marvelous about descending into the depths of the sea and being completely at peace with the foreign world around me... <3

#freediving #dahab #redsea
... morehide

 

Comment on Facebook

You are One With Water!

So Beaut

+ View previous comments

3 weeks ago

Renee Blundon

... morehide

3 weeks ago

Renee Blundon
“A strong woman is one who feels deeply and loves fiercely. Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. A strong woman in her essence is a gift to the world.”Physical preparation begins to build up strength again for the next phase of my freediving. Just finished an intense plyometrics jump training workout and feeling on fire 🔥 Later gym to work more the legs 🤗💪 Stay tuned and stay motivated 💫#freediving #fitnessmotivation #strongwomen

“A strong woman is one who feels deeply and loves fiercely. Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. A strong woman in her essence is a gift to the world.”

Physical preparation begins to build up strength again for the next phase of my freediving. Just finished an intense plyometrics jump training workout and feeling on fire 🔥 Later gym to work more the legs 🤗💪 Stay tuned and stay motivated 💫

#freediving #fitnessmotivation #strongwomen
... morehide

 

Comment on Facebook

Only a strong door frame can support that strong woman :)

The flying mermaid

+ View previous comments

3 weeks ago

Renee Blundon
Very grateful to win 1st place for the women in the @redccup freediving competition 🥇With a free-immersion freedive to -68 meters (223 ft) on day 1 and a free-immersion dive to -70 meters (230 ft) on day 2. But for me it’s not just about the depth that matters, it’s about the learning, the planning (and constantly adjusting the plan), the nutrition, figuring out how to train in a safe and healthy way, finding the best recovery time / schedule that works for me and me alone, finding solutions to sleep better at night, to relax better, dive better, staying calm and taking swift action when you find out you have just 3 mins to prepare for a 70 meter dive when you thought you had 13, learning how to keep believing in myself in my goals and not giving up, finding out which people in my life have a positive impact and which do not, learning how to best handle those of the latter and better appreciate the former, developing a new self confidence, going against the norms of training concepts with conviction, the list goes on... I am extremely grateful for all of that incredible learning ❤️❤️

Very grateful to win 1st place for the women in the @redccup freediving competition 🥇With a free-immersion freedive to -68 meters (223 ft) on day 1 and a free-immersion dive to -70 meters (230 ft) on day 2. But for me it’s not just about the depth that matters, it’s about the learning, the planning (and constantly adjusting the plan), the nutrition, figuring out how to train in a safe and healthy way, finding the best recovery time / schedule that works for me and me alone, finding solutions to sleep better at night, to relax better, dive better, staying calm and taking swift action when you find out you have just 3 mins to prepare for a 70 meter dive when you thought you had 13, learning how to keep believing in myself in my goals and not giving up, finding out which people in my life have a positive impact and which do not, learning how to best handle those of the latter and better appreciate the former, developing a new self confidence, going against the norms of training concepts with conviction, the list goes on... I am extremely grateful for all of that incredible learning ❤️❤️ ... morehide

 

Comment on Facebook

Great job . You can do anything you set your mind on. You're a very special person . Keep up the good work. Proud of you.

Congratulations, quite an achievement.

Congratulations, you are certainly a awesome person.

Wow! So proud of u. Congratulations!!!❤️

Congratulations 🎉

Amazing Renee

+ View previous comments

4 weeks ago

Renee Blundon
It’s a happy day in Sharm El Sheikh, even the trees here are happy 🤣White card on my -70 meter FIM freedive in the RedCcup competition 😊The dive was super easy even though I messed up the time and had only 3 minutes to breathe-up 😳💪Time to celebrate! 💃💃Big thanks to Lily Crespy for coaching me 💗💗#freediving #freedivingcompetitionImage attachment

It’s a happy day in Sharm El Sheikh, even the trees here are happy 🤣

White card on my -70 meter FIM freedive in the RedCcup competition 😊

The dive was super easy even though I messed up the time and had only 3 minutes to breathe-up 😳💪

Time to celebrate! 💃💃

Big thanks to Lily Crespy for coaching me 💗💗

#freediving #freedivingcompetition
... morehide

 

Comment on Facebook

It was a great dive!!! Glad you managed to find your zone even with those 3 little minutes 😉 Congrats girl!!! 😘

Congatulations !

Congrats happy for you 🥇

Congratulations Dahab-Girl🎈🍾😘

Your a weapon 🤙👍👌🙏

Well done Renee!

Congrats reneee! 💚💚💚

Awesome! Congratulations

Well done

yesssss!!!

Congratulations

Congratulations 🎉🎉🎉

congrats 💪

Awesome!!!!!

congrats girl

+ View previous comments

4 weeks ago

Renee Blundon
Suited-up and ready to dive, wish me luck 😊

Suited-up and ready to dive, wish me luck 😊 ... morehide

 

Comment on Facebook

When is the sequel to the breathe up video ? Complete with the floating arm movements ! Hope today’s dive goes well. I aim to be at the Oct comp.

No luck needed! Go for it girl, you can do it! All you need is belief and confidence! You can do it Renee! Xx

Do not need luck for a pro! ;)

Good luck 👌👌

Hi Hakuna Matata

you have the charm !!

GO, you are an rock

Good luck

Luck

Gםםd lucк!!!

You can do it! Good luck!

Good luck

💪👌

💙💙

Good luck

goooooo

+ View previous comments

Load more

Sponsors

THANK YOU SPONSORS FOR YOUR GENEROUS SUPPORT

Say Hello!

Start typing and press Enter to search

preloader