Renee Blundon
American Freediver and Freediving Instructor
-60 METER (197 FT.) FIM FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-55 METER (180 FT.) CWT FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-63 METER (207 FT.) FIM FREEDIVE
REDCCUP FREEDIVING COMPETITION
DAHAB, EGYPT
-56 METER (184 FT.) CWT FREEDIVE
RUSSIAN FREEDIVING COMPETITION
DAHAB, EGYPT

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17 hours ago

Renee Blundon

A couple of underwater pics freediving around Dahab. πŸ“· R. Marchetto @ Blue Hole, Dahab ... morehide

 

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Amazing photos of an amazing place! Just love diving there! Incredible to see you free diving xx

Thank You!! For sharing your world Renee.

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2 days ago

Renee Blundon
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Just in from freediving in the Blue Hole, CWT today 😊😊 ... morehide

 

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You are ready for our season. It sounds good.

Why not πŸ˜ŽπŸ‘Œ

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6 days ago

Renee Blundon
Freediving at the drop off in Blue Hole 😊

Freediving at the drop off in Blue Hole 😊 ... morehide

 

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Absolutely amazing xx

Beautiful!!

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7 days ago

Renee Blundon
Got to teach this lovely young Parisian, Gwen, how to freedive 😊 We had a blast freediving at Lighthouse AND Blue Hole 😎 And success  Gwen passed AIDA 2*!! πŸ‘πŸŽ‰

Got to teach this lovely young Parisian, Gwen, how to freedive 😊 We had a blast freediving at Lighthouse AND Blue Hole 😎 And success Gwen passed AIDA 2*!! πŸ‘πŸŽ‰ ... morehide

 

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Nice

Bravo gwen !

Respectfully and kindly the Best of Luck

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7 days ago

Renee Blundon
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Talking about my constant weight dive today which was awesome πŸ˜ŽπŸ§œπŸ»β€β™€οΈ ... morehide

1 week ago

Renee Blundon
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Just in from a run 😊 ... morehide

 

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Cardio make metabolizm high . make my freediving training hard i wander if body can adaptation to cardio and freediving ?! Good luck best wishes to recovery soon ice bath will help πŸ‘

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2 weeks ago

Renee Blundon
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Doing P90X serious yoga workout πŸ˜…πŸ˜³ ... morehide

 

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Body balance

Similar to sun salutation yoga sequence... very relaxing (y)

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2 weeks ago

Renee Blundon
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Back home now after freediving this morning, chillin & vlogging from my hammock πŸ˜„β€οΈπŸ’¦ #freediving ... morehide

 

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I used to spend 10-12 hours spearfishing then getting having a shower and enjoying the sunset while chilling on my hammock .. such an amazing feeling .. enjoy yourself Miss Mermaid πŸ‘Œ

i just started drinking tea to. so we can do it together,

Renee I wanna to go there in my vacation . I need relaxation πŸ™„

Best couch Freediving in the world # best wishes for you

Why no coffee anymore??

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2 weeks ago

Renee Blundon

A few more of my fav pics of rec freediving around Blue Hole ❀️ Photos by Riccardo Marchetto 😘 @ Blue Hole Ψ―Ω‡Ψ¨ ... morehide

2 weeks ago

Renee Blundon

Some of my fav pics from freediving around Blue Hole 😊 Pics by Riccardo Marchetto 😘 ... morehide

2 weeks ago

Renee Blundon
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Just home from the gym 😊πŸ’ͺπŸ”₯ ... morehide

 

Comment on Facebook

Thumbs up! Keep on going and have Fun😊 Greetings to our South-Sinai buddy's and enjoy te Sun!😘

Respectfully and Kindly, Enjoy, and Good Luck!

Do u use any type of supplements... Like BCAA / glutamine... For muscle recovery?

Wish I was sitting with you having tea

Go, not bla bla

Beautiful

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2 weeks ago

Renee Blundon
Freediving in bubbles at El Bells in Dahab πŸ˜πŸ’¦ Pic by Riccardo Marchetto

Freediving in bubbles at El Bells in Dahab πŸ˜πŸ’¦ Pic by Riccardo Marchetto ... morehide

2 weeks ago

Renee Blundon
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Rest day hanging out 😊 ... morehide

 

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How do you managed to tan your face with the face mask shape? haha

Enjoy your monofin day!

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2 weeks ago

Renee Blundon
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Rest day today and tomorrow then Saturday training resumes!! πŸ€—πŸ˜Š ... morehide

 

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#goodtraining #freckles #haveaniceday :)

Ok good mama

Good luck πŸ‘

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1 month ago

Renee Blundon
Some R&R after a full day of freediving ☺️😻

Some R&R after a full day of freediving ☺️😻 ... morehide

 

Comment on Facebook

Love your little friend.πŸ€™

πŸ‘

Katze... :D (Y)

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1 month ago

Renee Blundon
Awesome productive dry day today 🌴😊 An hour run on the promenade then some gardening and ab workout πŸ‘πŸ˜ŽπŸŒΊ Planted a jumbo pot of mixed flowers in memory of my grandma Joyce πŸ’— We used to plant flowers in the summer time together to sell at the garden shop 🌸🌼 The colors match perfectly my rainbow bikini haha 🌈Image attachment

Awesome productive dry day today 🌴😊 An hour run on the promenade then some gardening and ab workout πŸ‘πŸ˜ŽπŸŒΊ Planted a jumbo pot of mixed flowers in memory of my grandma Joyce πŸ’— We used to plant flowers in the summer time together to sell at the garden shop 🌸🌼 The colors match perfectly my rainbow bikini haha 🌈 ... morehide

 

Comment on Facebook

It’s really amazing to see how far around the globe that Gram’s love has reached. She was always so happy to share about your adventures!

You look amazing Renee.

Respectfully and Kindly, Beautiful Lady Mermaid

Colors of Easter πŸ˜‰

Level: Goddess ;) :D

great pic

jolies fleurs

Looking good bikin

😏

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1 month ago

Renee Blundon
So a bit limited on time today so did 100 burpies in 10:55 - a new pb time πŸ˜πŸŽ‰ and 15 min abs total 26 mins πŸ˜ŽπŸ‘ŠImage attachmentImage attachment

So a bit limited on time today so did 100 burpies in 10:55 - a new pb time πŸ˜πŸŽ‰ and 15 min abs total 26 mins πŸ˜ŽπŸ‘Š ... morehide

 

Comment on Facebook

You look amazing.

great exercise

Carla Bevia

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1 month ago

Renee Blundon
What one must do for the sake of science πŸ˜‚πŸ€£πŸ˜‚

What one must do for the sake of science πŸ˜‚πŸ€£πŸ˜‚ ... morehide

 

Comment on Facebook

What kind of breathing analyser is this ??

Why is a way out the air and what is important piece in Lubna منفآلك

now imagine what people do for love...

It was very nice to meet you in person at Blue hole, yesterday !

I love how you’ve explained what you’re doing slightly differently to each person 😁

What is this

What are you doing

What is that ??

I'm assuming you have an unusually high capacity.

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1 month ago

Renee Blundon
Floating up from a dive with eyes closed, one hand gliding along the line, I know I know it kind of acts like a brake in the water πŸ˜’ but I still prefer it... it relaxes and sooths my soul β˜ΊοΈπŸ’« Thanks StΓ©phane Tourreau for taking the pic even though you were a bit tired and cold after your deep dive, I really appreciate 😘

Floating up from a dive with eyes closed, one hand gliding along the line, I know I know it kind of acts like a brake in the water πŸ˜’ but I still prefer it... it relaxes and sooths my soul β˜ΊοΈπŸ’« Thanks StΓ©phane Tourreau for taking the pic even though you were a bit tired and cold after your deep dive, I really appreciate 😘 ... morehide

 

Comment on Facebook

Beautiful weightbelt and good neckweight... I'm happy to see this. Have a lot of pleasure.

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1 month ago

Renee Blundon
I have to say the crossfit workouts are def paying off 😁πŸ’ͺ My freedives are so much easier... the added strength makes pulling down and back up a breeze, the mental clarity, the will power to keep going, a new found confidence, determination, finally I feel like I’m on the right path πŸ˜ŠπŸ‘ to where it’s leading to I don’t know! 😳 but I know it’s taking me to wherever it is I’m supposed to be βœ¨πŸ’— Thank you StΓ©phane Tourreau for the pic and your inspiration

I have to say the crossfit workouts are def paying off 😁πŸ’ͺ My freedives are so much easier... the added strength makes pulling down and back up a breeze, the mental clarity, the will power to keep going, a new found confidence, determination, finally I feel like I’m on the right path πŸ˜ŠπŸ‘ to where it’s leading to I don’t know! 😳 but I know it’s taking me to wherever it is I’m supposed to be βœ¨πŸ’— Thank you StΓ©phane Tourreau for the pic and your inspiration ... morehide

 

Comment on Facebook

Question... do you do yoga ?? If you do what type ??

Lovely pics!

Really pleasure Renee ;-)

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