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Just in from a run 😊
Cardio make metabolizm high . make my freediving training hard i wander if body can adaptation to cardio and freediving ?! Good luck best wishes to recovery soon ice bath will help 👍
Doing P90X serious yoga workout 😅😳
Body balance
Similar to sun salutation yoga sequence... very relaxing (y)
Back home now after freediving this morning, chillin & vlogging from my hammock 😄❤️💦 #freediving
I used to spend 10-12 hours spearfishing then getting having a shower and enjoying the sunset while chilling on my hammock .. such an amazing feeling .. enjoy yourself Miss Mermaid 👌
i just started drinking tea to. so we can do it together,
Renee I wanna to go there in my vacation . I need relaxation 🙄
Best couch Freediving in the world # best wishes for you
Why no coffee anymore??
A few more of my fav pics of rec freediving around Blue Hole ❤️ Photos by Riccardo Marchetto 😘 @ Blue Hole دهب
Some of my fav pics from freediving around Blue Hole 😊 Pics by Riccardo Marchetto 😘
Just home from the gym 😊💪🔥
Thumbs up! Keep on going and have Fun😊 Greetings to our South-Sinai buddy's and enjoy te Sun!😘
Respectfully and Kindly, Enjoy, and Good Luck!
Do u use any type of supplements... Like BCAA / glutamine... For muscle recovery?
Wish I was sitting with you having tea
Go, not bla bla
Beautiful
Rest day hanging out 😊
How do you managed to tan your face with the face mask shape? haha
Enjoy your monofin day!
Rest day is the best day 😍
Rest day today and tomorrow then Saturday training resumes!! 🤗😊
#goodtraining #freckles #haveaniceday :)
Ok good mama
Good luck 👍
Some R&R after a full day of freediving ☺️😻
Awesome productive dry day today 🌴😊 An hour run on the promenade then some gardening and ab workout 👏😎🌺 Planted a jumbo pot of mixed flowers in memory of my grandma Joyce 💗 We used to plant flowers in the summer time together to sell at the garden shop 🌸🌼 The colors match perfectly my rainbow bikini haha 🌈
It’s really amazing to see how far around the globe that Gram’s love has reached. She was always so happy to share about your adventures!
You look amazing Renee.
Respectfully and Kindly, Beautiful Lady Mermaid
Colors of Easter 😉
Level: Goddess ;) :D
great pic
jolies fleurs
Looking good bikin
😏
So a bit limited on time today so did 100 burpies in 10:55 - a new pb time 😁🎉 and 15 min abs total 26 mins 😎👊
What one must do for the sake of science 😂🤣😂
What kind of breathing analyser is this ??
Why is a way out the air and what is important piece in Lubna منفضلك
now imagine what people do for love...
It was very nice to meet you in person at Blue hole, yesterday !
I love how you’ve explained what you’re doing slightly differently to each person 😁
What is this
What are you doing
What is that ??
I'm assuming you have an unusually high capacity.
Floating up from a dive with eyes closed, one hand gliding along the line, I know I know it kind of acts like a brake in the water 😒 but I still prefer it... it relaxes and sooths my soul ☺️💫 Thanks Stéphane Tourreau for taking the pic even though you were a bit tired and cold after your deep dive, I really appreciate 😘
Beautiful weightbelt and good neckweight... I'm happy to see this. Have a lot of pleasure.
I have to say the crossfit workouts are def paying off 😁💪 My freedives are so much easier... the added strength makes pulling down and back up a breeze, the mental clarity, the will power to keep going, a new found confidence, determination, finally I feel like I’m on the right path 😊👍 to where it’s leading to I don’t know! 😳 but I know it’s taking me to wherever it is I’m supposed to be ✨💗 Thank you Stéphane Tourreau for the pic and your inspiration
Question... do you do yoga ?? If you do what type ??
Lovely pics!
Really pleasure Renee ;-)
‘Hangin out’ 🤣😂 after awesome deep dive in Blue Hole 🤙😁 Now some R&R then crossfit later aaaand some underwater pics as well, stay tuned! 😉😘
Do you ever come to coach to Florida? Would like to take a freediving class. Egypt is little far 😞
😋 soo many colors. More fun😎
I see each day by the photos you share you look more beautiful
#cute #hot #beauty #whoaa ;) :D
Pink, green & dark blue are today’s colors of the day haha 🤣😂 On way back from an awesome freediving training at Blue Hole 😎👊 a nice and easy deep dive, tomorrow I go a little bit deeper... 🤗🌊 @ Blue Hole دهب
Just finished another awesome workout! 👊😅 a pull-up & push-up pyramid getting my arms all free-immersion ready 💪 and a bit of abs too, was just 16 mins but man oh man totally insane 😳😆
Fit & Beautiful, Dangerous Combination! 😉 🔝 😉
Looks very beautiful and exciting body
Dive works on a beautiful body lift
WOW
So fit !
one sees the result
Feelin on fire 🔥 after a crazy pull-up, squat and ab combo workout 😜😎 definitely reached my breaking point like twice so had to substitute with push-ups haha was awesome 😂
Keep it up 💪
And popping out nicely....lots of work. Well done.
No more fat to burn !
Hello mama Baga Moyo
Excited it's now warm enough to spend literally the entire day in my bikini haha 🤣☀️ also qt with Pasquale who's purring away like a little tractor 😻💖
Great to see your Wight cat without her face 😋
waouh : pin up of the day 🤣
#cat ;) :D
